Over the years, I have spoken with many mothers who have struggled with some aspect of motherhood. Commonly, they express feelings of embarrassment, shame and guilt when discussing the real-life emotional and mental challenges that arise in motherhood. They tell me they have never shared their emotions and thoughts with anyone in fear of being judged. They tell me they 'feel too guilty' to speak their thoughts and feelings aloud.

There are often aspects of grief and loss attached to becoming a mother for the first time; the loss of who we were before children accompanied with a difficulty in comprehending how much our life and our relationships change. I provide a safe, non-judgmental space to explore the day to day of motherhood.

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I am passionate about supporting mothers; helping them talk through and problem solve an array of challenges that arise in parenthood.

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*though I mainly cater to mothers I am open to having appointments with individuals, fathers, partners & couples.

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